How to Deal With Foul Odor After Sneezing (Why do Sneezes Stink and the Best Treatment)

Effective Treatment for Smelly Sneeze

Once you become aware of some of the reasons behind bad breath after sneezing, it is important for you to take appropriate treatment to eliminate and reduce the negative effects of the smelly sneeze, especially as it is essential for therapy to restore your self-confidence.

There are several things you need to consider concerning to oral health, because it is closely related to sneezes smell.

Perform Oral Hygiene

The most effective way to eliminate a bad odor after sneezing is to maintain oral hygiene. You can apply this method in case your bad odor sneezing is due to a bad breath.

  • Brushing Your Teeth
  • Brushing your teeth regularly will reduce the possibility for bad breath to stay. Brush your teeth at least twice a day, use dental floss if necessary to remove food debris on the sidelines of your teeth. Brushing teeth can reduce the buildup of bacteria that cause bad breath. Thus, it also reduces the chances for smelly sneezes.

  • Scrape the Tongue
  • In addition to brushing your teeth regularly, it is important to clean the tongue as part of oral hygiene. Use a tongue scraper to scrape the surface of your tongue and keep it clean. Scrape the tongue regularly, especially shortly after brushing teeth can get rid of food debris, dead skin cells and odor-causing bacteria that form the mantle on the tongue that culminates in bad breath.

  • Perform Mouth Rinsing
  • Taking a mouthwash after brushing your teeth can be an effective way to keep oral hygiene. Not everyone can use this additional method for various reasons. However, if you are suffering from bad breath that affects your sneezing, it is advisable for you to rinse your mouth with mouthwash.

    Mouthwash can keep your mouth fresh, it also has the ability to get rid of the bacteria that cause bad breath that even a toothbrush and tongue scraper cannot reach. Therefore, take a mouthwash and rinse your mouth at least once a day for the treatment of your bad smell sneezes.

  • Avoid Unhealthy Drinks
  • Taking intake of several drinks such as carbonated and alcoholic beverages can increase the chance of bad breath. Soft drinks have a high enough acid content that causes dry mouth and bacteria that cause bad breath grow faster.

    Similarly, alcoholic beverages can trigger dryness of the mouth as well as bacterial growth. If you suffer from bad breath that affects your sneezing, it is important to reduce the intake of some of these beverages as a therapeutic step for the bad odor after sneezing.

  • Avoid Smoking
  • Cigarettes contain some harmful chemicals that cause bad breath when entering the mouth, respiratory tract, and lungs. When you are smoking, these chemicals will stick to the surface of organs such as the mouth, respiratory tract, and lungs.

    Over time, the thickness of these chemicals will increase which impact on the breath odor you breathe out. In addition, smoking also increases the likelihood of getting a dry mouth which of course causes the bacteria that cause bad breath to grow. So when your breath smells and tends to have the foul smell of sneezing, reduce or avoid the intensity of your smoking.

Treatment for Gingivitis

When it comes to bad breath as a result of gingivitis, then the easiest way to treat your problem is to visit a dentist. Your dentist will provide proper treatment according to the severity of the gingivitis, perform a thorough cleaning, or perform surgical procedures if necessary to treat gingivitis. Some prescriptions may also be given to you such as mouthwash and oral antibiotics.

Treatment for Sinus Infection

Sinus infection is one of the causes of bad breath that certainly affects the bad smell after sneezing. When you deal with sinus infections, you can visit the ENT specialist (Ear, Nose, Throat) in your city.

The doctor will run some analytical procedures and find out the severity of your sinusitis. Ultimately, your doctor will give you some prescription medications like antibiotics in helping to cure your sinus infection.

Practicing oral hygiene as a whole is important for you to prevent bad odors after sneezing. Do not forget to visit your dentist regularly to save yourself from dental and gum disease.


Now, you can apply some simple things and healthy lifestyle mentioned in this article because simply, they are a much-needed solution to overcome the bad smell of sneezing and keep you from feeling embarrassed when you get a sneeze.
[alert-related]Read also:
How to Stop Sneezing Naturally[/alert-related]

So from now on take over the control of your life and do not let the smelly sneezes always haunt and disgrace your daily activities.

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